Welcoming the First Class of Mindful Leaders

We recently held Whil’s very first Creating Mindful Leaders Workshop and are so proud to welcome our first class of Certified Mindful Leaders! We had 40 people join us for 8 hours of highly informational and experiential training where they learned the fundamentals of mindfulness and how to use it to create high-performing and stress-resilient … Continue reading Welcoming the First Class of Mindful Leaders

Stir the Melting Pot: Reduce your Unconscious Bias in the Workplace

As the world gets smaller and more interconnected, diversity and inclusion have become an extremely important topic in the workplace. Especially with the news lately of some big companies coming under fire for discriminatory practices. Clearly, something needs to change. One of the main reasons for the lack of workplace diversity and inclusion is known … Continue reading Stir the Melting Pot: Reduce your Unconscious Bias in the Workplace

Lessons Learnt From 27,000 Miles of Perseverance and Mindfulness

Imagine selling each one of your belongings and setting off on a two-year journey across every single country in a continent. Can you picture it? Well, you don’t have to, because Ron Rutland did just that and sat down with Whil’s own Keith Jamtaas to talk all about it. Prior to his expedition, Ron was … Continue reading Lessons Learnt From 27,000 Miles of Perseverance and Mindfulness