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Overview

How Mindfulness Improves Your Relationships

Full Guide

How Driven Financial Services Professionals Perform

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Full Guide

How Driven Healthcare Professional Perform

Webcast

Webcast: Workforce Wellbeing Platforms: Capabilities to Consider (ft. Bersin by Deloitte)

Webcast

Webcast: Mindful Work (ft. David Gelles)

Webcast

Webcast: The Science of Feng Shui (ft. Salvatore Manzi)

 

About This Webcast

We know what you’re thinking.

Webcast

Webcast: Flow at Work (ft. Cara Bradley)

Webcast

Webcast: Culture Crossing (ft. Michael Landers)

Webcast

Webcast: How Compassion Makes Louisville a Better, More Resilient City (ft. Mayor Greg Fischer)

Webcast

Webcast: Design Your Best Worklife (ft. Dr. Kyra Bobinet)

 

About This Webcast

As humans, we often experience the same ol’ dilemma - we can't always get ourselves to do what we know is best for us. But why? 

Webcast

Webcast: Power Down to Power Up (ft. Dr. Jeffrey Durmer)

 

 

About This Webcast

Poor sleep has become an epidemic concern in the United States. Roughly half of the American population are struggling with sleep problems derived from some combination of stress, lifestyle and clinical conditions. Employers have begun to recognize the corrosive effect that poor sleep has on performance, health and decision-making, and are responding by offering initiatives designed to give employees the tools they need to relax and remove the barriers, both mental and medical, that prevent restorative sleep.

Webcast

Webcast: Leading with Laughter (ft. Paul Osincup)

 

About This Webcast

Business and educational leaders owe it to themselves and the people around them to take their work seriously, but not themselves. Positivity and humor can galvanize groups and ignite individual ambition. The tougher the work, the more imperative it becomes to laugh more often, and create a culture of fun in order to keep motivation and morale high.  

Webcast

Webcast: 5 Steps to a Killer Benefit Program

Webcast

Webcast: The Kindness Cure

Full Guide

Situational Awareness for Employee Health and Safety

Full Guide

How to Implement Mindfulness Training Into Your Wellness Program

Full Guide

Make Wellbeing Your New Competitive Advantage

Quick Guide

Meet Whil

Quick Guide

What is Mindfulness Training

Infographic

Infographic: The Effects of Mindfulness on Your Workforce

Overview

How Movement Supports Mindfulness and Wellbeing

Overview

How Mindfulness Gives You a Competitive Advantage at Work

Overview

How Mindfulness Helps You Sleep Better

Overview

How Mindfulness Improves Your Wellbeing

According to Gallup and the APA, the majority of employees are stressed. Half of them say their stress is “high” or “overwhelming” and 83% of employees report work as their primary source of stress.

Industry Brief

What Educators Are Saying

Overview

How Mindfulness Improves Your Performance

Product Brief

Our Targeted Wellbeing Program for Financial Services

Industry Brief

What Causes Workplace Accidents?

Webcast

Webcast: Bringing Mindfulness to the Workplace (with Castlight Health & Employee Benefit News)

Webcast

Webcast: Employees Are What They Eat: Nutrition in the Workplace (ft. Dr. Robert Graham)

Webcast

Webcast: Delivering Happiness (ft. Jenn Lim)

Product Brief

Our Targeted Wellbeing Program for Mindful Parenting

Product Brief

Whil Client & User Testimonials

Product Brief

Our Targeted Wellbeing Program for Emotional Intelligence (EQ) Skills

Product Brief

Our Targeted Wellbeing Program for Teachers

Product Brief

Our Targeted Wellbeing Program for Improving Sleep

Product Brief

Our Targeted Wellbeing Program for Situational Awareness and Workplace Safety

Product Brief

Our 2nd Targeted Wellbeing Program for Healthcare Professionals

Product Brief

Our Targeted Wellbeing Program for Marketing Professionals

Product Brief

Our Targeted Wellbeing Program for Women in Stem or Leadership

Product Brief

Our 1st Targeted Wellbeing Program for Healthcare Professionals

Product Brief

Product Brief: Creating Mindful Leaders Book (Wiley, 2018)

Webcast

Webcast: Motion Infusion (ft. Laura Putnam)

 

About This Webcast

We sit at desks all day, everyday. Meanwhile heart disease, stress, obesity and a host of other chronic conditions plague our society like never before. It’s time to start a “movement” for more movement at work!

Webcast

Webcast: Mindfulness: The Employee Benefit That Creates a Competitive Advantage

 

About This Webcast

No matter how hard you try, the modern professional works in increasingly volatile,  unpredictable, complex and ambiguous environments. 83% of employees indicate that “work” is their greatest source of stress. It’s taking a massive toll on their engagement, performance and health. You can’t create a work environment that’s stress free, but you can create a culture of focus, resilience and high performance.

Full Guide

Why Universities Are Embracing Mindfulness

Product Brief

Our Targeted Wellbeing Training Program for Sales Professionals

Full Guide

PLEASE DON'T DELETE: This is a Full Guide

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