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E-book

How Mindfulness Improves Your Relationships

E-book

How Driven Financial Services Professionals Perform

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E-book

How Driven Healthcare Professional Perform

Video

Webcast: Workforce Wellbeing Platforms: Capabilities to Consider (ft. Bersin by Deloitte)

Video

Webcast: Mindful Work (ft. David Gelles)

Video

Webcast: The Science of Feng Shui (ft. Salvatore Manzi)

 

About This Webcast

We know what you’re thinking.

Video

Webcast: Flow at Work (ft. Cara Bradley)

Video

Webcast: Culture Crossing (ft. Michael Landers)

Video

Webcast: How Compassion Makes Louisville a Better, More Resilient City (ft. Mayor Greg Fischer)

Video

Webcast: Design Your Best Worklife (ft. Dr. Kyra Bobinet)

 

About This Webcast

As humans, we often experience the same ol’ dilemma - we can't always get ourselves to do what we know is best for us. But why? 

Video

Webcast: Power Down to Power Up (ft. Dr. Jeffrey Durmer)

 

 

About This Webcast

Poor sleep has become an epidemic concern in the United States. Roughly half of the American population are struggling with sleep problems derived from some combination of stress, lifestyle and clinical conditions. Employers have begun to recognize the corrosive effect that poor sleep has on performance, health and decision-making, and are responding by offering initiatives designed to give employees the tools they need to relax and remove the barriers, both mental and medical, that prevent restorative sleep.

Video

Webcast: Leading with Laughter (ft. Paul Osincup)

 

About This Webcast

Business and educational leaders owe it to themselves and the people around them to take their work seriously, but not themselves. Positivity and humor can galvanize groups and ignite individual ambition. The tougher the work, the more imperative it becomes to laugh more often, and create a culture of fun in order to keep motivation and morale high.  

Video

Webcast: 5 Steps to a Killer Benefit Program

Video

Webcast: The Kindness Cure

E-book

Situational Awareness for Employee Health and Safety

E-book

How to Implement Mindfulness Training Into Your Wellness Program

E-book

Make Wellbeing Your New Competitive Advantage

Brochure

Meet Whil

Brochure

What is Mindfulness Training

Infographic

Infographic: The Effects of Mindfulness on Your Workforce

E-book

How Movement Supports Mindfulness and Wellbeing

E-book

How Mindfulness Gives You a Competitive Advantage at Work

E-book

How Mindfulness Improves Your Wellbeing

According to Gallup and the APA, the majority of employees are stressed. Half of them say their stress is “high” or “overwhelming” and 83% of employees report work as their primary source of stress.

E-book

What Educators Are Saying

E-book

How Mindfulness Improves Your Performance

Brochure

Our Targeted Wellbeing Program for Financial Services

E-book

What Causes Workplace Accidents?

Video

Webcast: Bringing Mindfulness to the Workplace (with Castlight Health & Employee Benefit News)

Video

Webcast: Employees Are What They Eat: Nutrition in the Workplace (ft. Dr. Robert Graham)

Video

Webcast: Delivering Happiness (ft. Jenn Lim)

Brochure

Our Targeted Wellbeing Program for Mindful Parenting

Brochure

Whil Client & User Testimonials

Brochure

Our Targeted Wellbeing Program for Emotional Intelligence (EQ) Skills

Brochure

Our Targeted Wellbeing Program for Teachers

Brochure

Our Targeted Wellbeing Program for Improving Sleep

Brochure

Our Targeted Wellbeing Program for Situational Awareness and Workplace Safety

Brochure

Our 2nd Targeted Wellbeing Program for Healthcare Professionals

Brochure

Our Targeted Wellbeing Program for Marketing Professionals

Brochure

Our Targeted Wellbeing Program for Women in Stem or Leadership

Brochure

Our 1st Targeted Wellbeing Program for Healthcare Professionals

Brochure

Product Brief: Creating Mindful Leaders Book (Wiley, 2018)

Video

Webcast: Motion Infusion (ft. Laura Putnam)

 

About This Webcast

We sit at desks all day, everyday. Meanwhile heart disease, stress, obesity and a host of other chronic conditions plague our society like never before. It’s time to start a “movement” for more movement at work!

Video

Webcast: Mindfulness: The Employee Benefit That Creates a Competitive Advantage

 

About This Webcast

No matter how hard you try, the modern professional works in increasingly volatile,  unpredictable, complex and ambiguous environments. 83% of employees indicate that “work” is their greatest source of stress. It’s taking a massive toll on their engagement, performance and health. You can’t create a work environment that’s stress free, but you can create a culture of focus, resilience and high performance.

E-book

Why Universities Are Embracing Mindfulness

Brochure

Our Targeted Wellbeing Training Program for Sales Professionals