[Webinar] Sleep Training for Healthy Employees (and Busy Travelers)

Less than a minute read March 10, 2020 Joe Burton

In honor of Sleep Awareness Week, sign up to learn about the importance of healthy sleep and the impact a quality night's sleep has on your employees' moods, habits, health and performance (as well as your company culture). Get ready to sleep like a baby!

What You’ll Learn in This Webinar: 

  • How sleep works and behaviors that help and hurt sleep.
  • How to begin your own mindfulness practice for better sleep.
  • How to manage your sleep environment.
Sleep Training for Healthy Employees (and Busy Travelers)

 

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